Escape Rooms on Mental Wellbeing

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The Benefits of Escape Rooms on Mental Wellbeing

Escape games have taken off in galactic proportions over the past few years and here at Escape Rooms we are always looking for ways we can introduce the craze to new audiences. As part of this endeavor, recently my colleague and I were sent on the excursion of a lifetime; to an office block in West Croydon.

Don’t worry, we were actually invited, we’re not one for cold calling. The event was to promote the importance of wellbeing to the employees of the organisation. Foolishly in spite of this, neither of us had done any proper research. Many of the attendees had never heard of Escape Rooms, which is exactly what we’d hoped, however we were greeted with a bombardment of questions regarding how the experience we offer could be considered a platform for mindfulness. In retrospect this seems the most obvious question to revise beforehand.

“Well essentially you’re locked in a room with your colleagues for an hour and you have to solve lots of difficult puzzles whilst racing against the clock” we replied.

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